public classes
join either in-person in ojai or online from anywhere
sunset slow flow
saturday nights 5-615pm @ move sanctuary
in-person + virtual
Ease into your Saturday night, slowing down as the sun sets. Nourish your body with a slow paced vinyasa flow. Move with intention and explore sensation by holding poses longer and breathing deeper. Melt with a guided meditation and long savasana. Leave with a renewed sense of peace and presence, ready to embrace the evening and week ahead.
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Click the sign up button to register through move sanctuary's website.
move sanctuary is located in Ojai, CA: 306 E Matilija Street, Ojai, California 93023
mindful vinyasa flow
various dates & times
Each yoga class is vinyasa in style. Each class includes pranayama (breathing techniques), meditation, mindful music, and modifications and variations so any person, with any body can participate. Classes will always be "all levels" - meaning whether your yoga journey is on day 1 or day 1000+, this class is for you.
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